My latest book The Art of Silence (Piaktus) is now available to buy in all good bookshops. Available in hardback at £9.99 rrp.
I’m very excited to announce that after a bidding war – the audiobook giant Audible has won the rights to record Mindfulness for Parents. It will be available for download soon – I will update as soon as it becomes … Continued
My daughter goes to a Woodcraft Folk group, (think brownies + social activism). On Monday I was asked to lead the session. The theme was Peace – and it was suggested I do a meditation to help find “peace in ourselves”. … Continued
Last July I ventured to Bangor University in the furthest corner of Wales to attend a workshop run by pioneering midwife Nancy Bardacke. Nancy is the author of Mindful Birthing and devised the 9 week Mindfulness-Based Childbirth and Parenting course (MBCP) which teaches … Continued