Mindfulness for Parents

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“A wide-ranging account of how mindfulness and compassion can support and enrich parenting.” Prof. Willem Kuyken,  Director of the Oxford Mindfulness Centre.

“Excellent.” Gill Rapley,  Baby-led Weaning

“Thank you, Amber, for writing such a kind, wise and caring book!” Nancy Bardacke, Mindful Birthing

“An engaging read for any parent looking to find greater presence and more joy.” Michelle McHale, Director of Attachment Parenting UK  

“Whether you are a beginner to the concept of mindfulness or a seasoned practitioner, you will find in this book a deep understanding of its power, and a clear, practical, insightful guide to using that power in your own family.” Dr Lawrence Cohen, Playful Parenting